Postnatal Care Reflexology
While reflexology is so beneficial during pregnancy it is also a wonderful treatment to help the body rebalance and harmonise after the birth. It can help to restore balance and boost recovery in the postnatal period.
You can start postnatal Reflexology as soon as you have given birth naturally or by cesarean section. I recommend treatment as soon as you feel ready following the birth. It will help you to feel relaxed, restored and rejuvenated.
You may wish to cuddle and nurse your baby during your treatment and this is something I encourage as it helps both mother and baby to remain close, enhancing relaxation. As you recline on the bed your baby can rest in your arms, propped up by comfy pillows.